New study says even one glass of alcohol risks your health

Alcohol Consumption,How Much Alcohol Is ok,How Much Alcohol Can I Drink

It's probably because alcohol damages developing cells, said the senior editor of the study, Emma Allott, who teaches nutrition at the University of North Carolina at Chapel Hill.

There is no safe level of drinking, according to a study which found that almost three million deaths globally in 2016 were attributed to alcohol consumption.

The study reports that 2.8 million deaths were attributed to alcohol use in 2016 alone. For those over 50, cancer was the leading cause of alcohol-related deaths, responsible for approximately 27 percent of all female deaths and 19 percent of deaths in men.

"Given the pleasure presumably associated with moderate drinking, claiming there is no "safe" level does not seem an argument for abstention", he said."There is no safe level of driving, but the government does not recommend that people avoid driving".

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Out of 100,000 non-drinkers, 914 people would likely develop an alcohol-related problem, such as an injury.

Even though Indians are among the lowest consumers of alcohol worldwide, concerns remain, like average age of initiation into alcohol use which has come down from 28 in the 1980s to 17 in 2007.

In other words, no matter how little you drink, alcohol consumption is bad for the health, the researchers wrote.

- Prof Charles Parry, Director of Alcohol, Tobacco and Other Drug Research Unit at SA Medical Research CouncilThere is a risk.

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"The widely held view of the health benefits of alcohol needs revising, particularly as improved methods and analyses continue to shed light on how much alcohol contributes to global death and disability". It is also a leading risk factor for global disease burden. We found that the risk of all-cause mortality, and of cancers specifically, rises with increasing levels of consumption, and the level of consumption that minimises health loss is zero. The legal age for alcohol consumption in several countries including India is 21 but we hardly see anyone sticking to these rules and restrictions. The authors suggest that governments should focus on efforts to reduce overall population-level consumption.

King's College London professor Robyn Burton, who did not take part in the study, described it as "the most comprehensive estimate of the global burden of alcohol use to date".

Analysing data from 15 to 95-year-olds, the researchers compared people who did not drink at all with those who had one alcoholic drink a day.

Prof Saxena said: "Most of us in the United Kingdom drink well in excess of safe limits, and as this study shows there is no safe limit".

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"Policies that focus on reducing population-level consumption will be most effective in reducing the health loss from alcohol use".

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