Excessive calcium tablet consumption increases risk of cancer

Vitamins from Food — Not Supplements — Linked with Longer Life

Meanwhile, getting the right nutrients by eating the right amount of food is associated with longer life. At a time when other celebrities, social media influencers, and wellness web sites promote concoctions of nutritional vitamins, the brand new findings are part of a rising physique of proof that dietary supplements do not assist most individuals. Further research on this potential connection is needed.

Association between dietary supplement use, nutrient intake, and mortality among United States adults: a cohort study. That quantity included 945 cardiovascular deaths and 805 most cancers deaths. After that, a household interview was held, and they had to answer whether or not they had used any vitamin supplements in the previous 30 days. The same was not true for calcium intake from foods. The researchers said that adequate intake of Vitamin K and magnesium indicated a lower risk of death. "It is important to understand the role that the nutrient and its source might play in health outcomes, particularly if the effect might not be beneficial".

But when the researchers considered the source of these nutrients - food vs supplements - only nutrients from food were tied to a lower risk of death from any cause or heart disease.

Chicago Files Civil Complaint Against 'Empire' Actor Jussie Smollett
The city filed a 12-page civil complaint Thursday saying the city "incurred significant costs" related to the investigation. The decision to drop the charges against Smollett has led to a firestorm of criticism against State's Attorney Kim Foxx .


Similarly, calcium intake from supplements indicated an increased risk of death but when taken from food, there was no association with death. "More and more evidence suggests no benefits, so we should go with what the dietary recommendations suggest to achieve adequate nutrition from food, rather than relying on supplements".

Professor Hugh Montgomery, of UCL Institute Human Health and Performance, said: 'The growing message is routine vitamin supplementation offers little if any benefit to health and may cause harm.

When considering nutrient intake alone and the associated risk of death, researchers found that adequate intake of vitamin K and magnesium were linked to lower mortality risk, and adequate intake of vitamin A, vitamin K, and zinc were linked to a lower risk of CVD mortality.

Ex-Obama aide Greg Craig charged in Mueller-related investigation
Craig has no interest in misleading the FARA Unit because he had not done anything that required his registration". "Mr. The Ukrainian government only paid Skadden $12,000 - an amount so low that it aroused suspicion in Ukrainian media.


There was also a lower risk of cardiovascular disease (CVD) mortality when adequate intakes of vitamin A, vitamin K, and zinc were sourced from food over dietary supplements. But after they adjusted for factors like education, socioeconomic status and demographics, it became apparent that mostly higher-income, better-educated people - who are more likely to be in good health to begin with - were taking supplements.

One thing that the researchers can not say is whether the association is between the nutrients themselves or other components in the foods, Zhang said.

'Furthermore, there are those who eat poor quality diets but take a supplement as an insurance policy.

Mick Cronin agrees to become UCLA's basketball coach
After a less than fortunate series of events in the coaching search, UCLA settled for their plan D, Mick Cronin . Cronin, 47, replaces Steve Alford , who was sacked in December midway through his sixth season.


However, no link was found between increased consumption of foods containing calcium and the disease.

Related news:

Hot News

isis-killer-beheading-video-story-top Trump Tweets Graphic of His ‘Soaring’ Approval Rating - But It’s Wrong
Apr 13, 2019 - 00:29
According to a poll from Georgetown University, 58 percent of respondents approved of the president's handling of the economy. However, the graphic also showed that 55 percent of the respondents approve of the president, that number is not correct.

isis-killer-beheading-video-story-top United States suspends talks with Sudan after military ousts Bashir
Apr 13, 2019 - 00:23
The head of Sudan 's ruling military council has announced his resignation in a speech broadcast on state television. The statement came shortly after a press conference on Friday in Khartoum by the country's new military rulers.

isis-killer-beheading-video-story-top Measles outbreak in USA raises concerns over unvaccinated population
Apr 12, 2019 - 18:08
Officials said the children all appear to have been exposed to measles in Rockland County or Brooklyn. The measles outbreak has highlighted the issues of municipalities forcing citizens to get vaccinated.

isis-killer-beheading-video-story-top Julian Assange: Sweden considers reviving rape inquiry
Apr 12, 2019 - 17:25
If Sweden also makes an extradition request, it would be up to Britain's Home Secretary to determine which would take priority. But Prime Minister Scott Morrison said the expected battle over Assange's possible extradition would not involve Australia.

isis-killer-beheading-video-story-top Trump, South Korea's Moon look for way to curb North Korean nukes
Apr 12, 2019 - 16:15
While he said that "certain humanitarian things" could be done he did not elaborate. For Moon, the aftermath has been even more complicated.

isis-killer-beheading-video-story-top Pence says Buttigieg bringing 'attacks on my Christian faith'
Apr 12, 2019 - 14:10
PENCE: Look, the Supreme Court has made their decision. "When I was governor of IN we fully implemented that decision into law". Pence said her husband does not have a problem with Buttigieg in the first place.

isis-killer-beheading-video-story-top Brexit: UK's departure date delayed again
Apr 12, 2019 - 14:10
Labour favors a softer Brexit than the government has proposed, and wants to retain a close economic relationship with the bloc. Mrs May said the European Council had reiterated that the Withdrawal Agreement could not be re-opened.

isis-killer-beheading-video-story-top Who is Katie Bouman? Know the woman behind first black hole image
Apr 12, 2019 - 13:39
But that didn't deter her from "coming up with ways to see or measure things that are invisible", she said. Several of the scientists involved were from the MIT Haystack Observatory , including Vincent Fish.

isis-killer-beheading-video-story-top Herrera: Man Utd and I are not thinking alike
Apr 12, 2019 - 13:32
Manchester United midfielder Ander Herrera could be on his way out of the club during the summer transfer window. Solskjaer also wants an attacking midfielder, with Sporting Lisbon captain Bruno Fernandes being considered.

isis-killer-beheading-video-story-top Jet Airways cancels ALL worldwide flights - chaos as furious passengers stranded
Apr 12, 2019 - 12:27
Debt-ridden Jet Airways on Thursday cancelled all its west-bound global flights from India until Friday evening, reports said. It was supposed to get Rs 1,500 crore in terms of interim loan funding and hasn't received it.

isis-killer-beheading-video-story-top What a Designated Terrorist IRGC Could Mean for the US
Apr 12, 2019 - 11:08
Washington's decision on Monday marks the first time that the U.S. has branded an arm of a foreign government a terrorist group. The Iranian regime lives and breathes Islamic extremism, which it seeks to export through its global jihad terrorist network.

isis-killer-beheading-video-story-top Wendy Williams splits from hubby Kevin Hunter
Apr 12, 2019 - 10:28
Wendy Williams and her husband Kevin Hunter are splitting up after over 21 years of marriage. When the Wendy Williams Show star returned to her show she addressed the rumors.

isis-killer-beheading-video-story-top Barr forms team to review FBI's actions in Trump probe
Apr 12, 2019 - 06:54
Just look at what White House ally Richard Burr, chair of the Senate Intelligence Committee, told the AP about Mueller's report. Barr's explosive testimony marked his Capitol Hill appearance since revealing the central findings of Mueller's investigation.

isis-killer-beheading-video-story-top Kings' Divac planning to fire Joerger
Apr 12, 2019 - 06:22
The Kings lost to 136-131 to the Trail Blazers on Wednesday when Joerger chose to sit his starters in the second half. The trade was meant to help bolster Sacramento's chances of making the playoffs, but the Kings fell short.

isis-killer-beheading-video-story-top Disney+ to launch in November, priced at $6.99 monthly
Apr 12, 2019 - 05:45
At an unveiling on Disney's studio lot in Burbank, investors with Disney's top brass unveiled new details about the service. Disney plans to roll out the service in "each major region of the world" in the next two years.